Why is traditional food served on a banana leaf in the states of South India
Why is traditional food served on a banana leaf in the states of South India? Is it only because of historic/religious reasons or health related facts
Why South Indian People Served food on banana leaf? In a few south Indian states, it is customary to serve nourishment on banana takes off. Visitors are given the top a portion of the leaf while re…
What is Ketogenic Diet?
What is Ketogenic Diet? Everything you Need to Know
What is Ketogenic Diet? It is nothing but a low carb and high fat diet which means it helps to get you more calories from protein and fat but less from carbohydrates. The stage at which body burns f…
Nutrition
Best Vegetarian Sources of Protein
A person may try a vegetarian diet for health, animal welfare, or religious reasons. Vegetarian foods can be a great source of protein and contrary to popular belief most plant based sources of prot…
what is protein? - importance of protein
What is Protein: Types, How much, Benefits
What is Protein ? Protein is a macronutrient that is essential to building muscle mass. It is commonly found in animal products, though is also present in other sources, such as nuts and legumes. T…
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